ANNOUNCEMENT: You can now join and start your training program at any time!  

The Lean Runner Programme

Are you ready to finally lose your unwanted weight?

The Lean Runner Programme is a 16 week online group coaching programme that guarantees you'll lose weight!  

Here is what's included:

  • 2 phases, the first 8 weeks is focussed on weight loss, the second is depends on your goals, either continuation of weight loss or sustainable maintenance. 
  • 16 Week Nutritional Advice and Support

  • 16 Week Training plan

  • Mindset, Sleep & Stress Strategies Guidance

  • Video Coaching

  • Accountability, Motivation & Support - Unlimited email support 2 x weekly check-ins and a live weekly Q&A.  

  • Exclusive access to an online community of just those on the Lean Runner Programme.

  • BONUS 1: Success Guarantee

  • BONUS 2: Exclusive Video Diary of when I personally did the first 8 weeks.

It's suitable for all abilities, as all training sessions are scalable.


8 Modules

Week 1 - Let's get started

Welcome to Week 1.  

Week 1 provides an insight into the first 8 weeks and gives detail guidance on what to do next. 

It's time to get started! 

Week 2 - Baseline Week

Hi

Week 2 already... I told you it goes quick.

Week 3 - The 'IMPORTANT' Week

Week 4 - Nearly Halfway (of phase 1) Already

Week 5 - Let's Get (RE)Started

Week 6 - Continue seeing those changes

Week 8 - The EMOTIONAL week 8 + the next 8 weeks

Hi  

Here we are then, the last week!

Here is this week’s video.  Make sure you read the document in the files section too.

Speak on Wednesday! 

Modules for this program 8
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Payment Options

 Pay in Full (Best Value)
 £497.00 GBP
 Pay in Instalments
 £139.99 GBP  ( then £139.99 GBP for 3 months )

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