Ready to Start Running and Stick With It?

Join the FREE 5-Day New Year’s Running Challenge: Build Confidence, Momentum, and a Running Habit:

• No Experience Needed - Designed for Beginners and those that have had a break from running, even if that is 20 years!!
• Delivered Completely online - So join from anywhere in the world
• We start January 1st so make sure you register before midnight!
• To find out more read below....

If you want to feel motivated, supported, and ready to make running a regular part of your life? Come and join me for just five days to build the foundations to a life of running.  Perfect for beginners!

What Is the 5-Day Running Challenge?

This free challenge is designed to help you start running the right way, whether you’re completely new or looking to restart.

Over five days, you’ll receive everything you need to kickstart your 2025 running journey: a simple daily task, guidance and a like minded community who are in the same place as you.  Let’s set you up for an awesome 2025!

No pressure, no judgment—just a fun and supportive way to get moving.

Who Is This Challenge For?

This is for you if:

• You’ve always wanted to start running but didn’t know where to begin.🤷‍♀️
• You've tried running before and failed. ❌
• You’re ready to build a consistent running habit as part of your New Year’s goals. 🏃‍♂️
• You want to feel confident and motivated, no matter your fitness level.  🙀

If that sounds like you, you’re in the right place!

What’s Included?

Every day, you’ll receive:

• A daily task - Don't worry this will be simple to do, some days it'll only take a few mins
• An online tracker to monitor your progress and celebrate your success.
• An active online community - having a like minded community in your corner will really help! Let's create a team!
• Support from me - I'll be active in the the private Facebook group, but you can also email me direct Jon@jonevanscoaching.com

Each step is designed to make running simple, fun, and achievable.

I want you to learn to LOVE running! 

Why Join the Challenge?

Running has HUGE benefits, doing it regularly improves cardiovascular health, boosts mental well-being, helps maintain a healthy weight, enhances stamina, and reduces stress.  It can often be seen as tough but it doesn't have to be.

Starting something new can feel overwhelming—but again it doesn’t have to be. This challenge will help you put the foundations down that are needed to build a consistent running habit:

• Beginner-Friendly: No experience? No problem!
• Encouraging: We’ll cheer you on every step of the way.
• Effective: By the end of 5 days, you’ll have the tools and confidence to keep running.

What Makes This Challenge Different?

Each running coach will have a unique approach, my ethos is people do things they enjoy!  Therefore you've got to learn to enjoy running to do it regularly, yes there are loads of days you won't feel like running but you can learn to enjoy those too!

This challenge is:

• Enjoyment first - Lets get you to enjoy running
• Designed for beginners and those who are restarting running (even if you've had a break of years!)
• Focused on building a consistent habit.
• Packed with motivation, community, support, and fun to keep you going!

Start Your Running Journey Today!  It’s Free. It’s Fun. It’s the Perfect Way to Start Your New Year.

Sign up now and take the first step toward becoming the runner you’ve always wanted to be.

Spots are limited—don’t wait!